Ashtanga Yoga - The Practice Manual (ENGLISH VERSION) - OVERSTOCK RETURNS
These books were overstock returns with minimal wear from shipping. This item has not been used before.
The Most User Friendly Yoga Book Available! (ENGLISH VERSION)
Whether new to Ashtanga or an experienced student or teacher, you will find this book by David Swenson to be invaluable. It contains over 650 photos and multiple variations for every asana in the Primary and Intermediate Series plus 3 Short Forms. Its spiral binding assures easy use while practicing and the hard cover increases durability!